TeresaTT
Full Member
Just been to my WI and I lost 2lbs which gives me a BMI of 24.84 and is just in the normal BMI range.
I'm so pleased. I started as Obese, gone all the way down through Overweight and now I'm finally Normal. This is a major target for me as I've got big worries over heart disease because my mum died from a heart attack at only 51 years old and I'm not far off that age myself.
My next target is now only half a pound away and I'm determined to get it next week. I'll have then lost 3 stone and I'll have done it in a year.
I've treated myself by using all of my syns today on a Double Decker bar and for dinner I'm having one of my favourite meals which is SW quiche and chips.
I'm off now to do half an hour of cardio exercise on my Wii. I WILL get my 3 stone award next week.
I'm so pleased. I started as Obese, gone all the way down through Overweight and now I'm finally Normal. This is a major target for me as I've got big worries over heart disease because my mum died from a heart attack at only 51 years old and I'm not far off that age myself.
My next target is now only half a pound away and I'm determined to get it next week. I'll have then lost 3 stone and I'll have done it in a year.
I've treated myself by using all of my syns today on a Double Decker bar and for dinner I'm having one of my favourite meals which is SW quiche and chips.
I'm off now to do half an hour of cardio exercise on my Wii. I WILL get my 3 stone award next week.