bellefrogette
Silver Member
is anyone using a milk based VLCD while knowing they are moderately lactose intolerant. I know CD do a version which is based on soya'milk' but to be frank the less soya in my body the better. Do you take a suppliment to help your body digest the milk or do you simply grin and put up with the symptons of the lactose intolerance.
Many thanks .
Many thanks .