billie1007
Member
Dear all,
First week totally abstinent lost 9.6 pounds, second week - picked at a bit of chicken, ham lost 6 pounds, third week ate two 'good' LLL meals lost 1pound.
This week totally determined I have now ruined it this morning by eating a cheese string, four pringles and a couple of bites of chicken. Why can't I do it. My first thought this morning was.... nothing shall pass my lips except packs.. now at 11 am I feel like I have ruined the week again.
Will I be out of ketosis? How long will it take me to get back in. I feel like I am an insult to all you hardcore LL'ers who can stick to it!!
Help!!! xx:cry:
First week totally abstinent lost 9.6 pounds, second week - picked at a bit of chicken, ham lost 6 pounds, third week ate two 'good' LLL meals lost 1pound.
This week totally determined I have now ruined it this morning by eating a cheese string, four pringles and a couple of bites of chicken. Why can't I do it. My first thought this morning was.... nothing shall pass my lips except packs.. now at 11 am I feel like I have ruined the week again.
Will I be out of ketosis? How long will it take me to get back in. I feel like I am an insult to all you hardcore LL'ers who can stick to it!!
Help!!! xx:cry: