franbella21
minimims stalker
has anyone found that having a bar aday makes their loss slow down?
has anyone found that having a bar aday makes their loss slow down?
My councellor says that if you have more than 4 bars a week that your carbohydrate intake is too high and therefore slows down or even stops your weightloss. I have 4 a week and am fine, but if I have more than taht i dont lose. Also the same applies for tetras... although you can have one tetra a day you cant have more than one a day and you cant have a tetra and a mousse int he same day! Hope that helps...
thankyou! kd i didnt realise that week 3 was the worst for slow weight loss oh nooooooooo
thankyou! kd i didnt realise that week 3 was the worst for slow weight loss oh nooooooooo