Red Days Olive oil

Zimara

Yummy mummy to be!

• 6 March 2010

• #1

I see on EE you can use 1tablespoon of EV olive oil as a HEX would that be the same on red and green days??

Also, does it have to be EV or is normal just as good?

 

jaylou

Gold Member

• 6 March 2010

• #2

The list for EE is the same for red and green (red and green have extra lists too!)

I've just checked and it does state EV for some reason?? I can't answer whether normal olive oil is okay, perhaps an email to SW would clarify?

 

C

Circes

Strutting her stuff

• 6 March 2010

• #3

It definitely has to be extra virgin to be used as a HEB. Although all olive oils have monounsaturated fats EVOO is the the least processed and has higher levels of anti-oxidents.

 

Zimara

Yummy mummy to be!

• 6 March 2010

• #4

Thank you Vmuch for your replies ladies, most helpful. I'll have to fry at a low temp then, don't want to burn the oil!