Going to the pub!

evening all.

Really pleased, got to day 9 with no cheats & I'm 15 pounds down.

Anyway, generally got through it by staying in in the evening & reading or watching tv.

Got a works do in a couple of weeks so just wondering what can I order from a bar that wont be cheating?

Is soda water allowed?
Also, what about lime & soda?

Wouldnt have thought so.

Soda water is banned due to sodium content I believe. When you ask for lime normally its not fresh lime but lime cordial which is just sugar. Even if it was fresh lime that is also full of sugar and citric acid which is a big no no.

Best stick with water. I was out the other day and the choice was champagne bucks fizz or water! I opted for water and the waiter looked so shocked!! But I felt just as good going round with a glass of water in my hand knowing that I successfully turned down free champagne.............. yep must be losing it!! Mind and pounds!!

Im going out tonight and Ive decided instead of trying to explain this diet to everyone and put up with their VIEWS AND OPINIONS im gona stick to water be the designated driver and say im on antibiotics so there'll be no questions, or annoying remarks for all the "DOCTORS" in my family....

I always have sparkiling water in a wine glass x

Only black coffee, black tea, normal water, fizzy water.

No soda water nor lime & soda water.