Buternut squash and red lentil curry is
Dry fry BNS and onions in curry paste, I like caram masala, or a drop if oil and some curry spices, jsut until browned. Then add acan of timmed tomatoes, and and about half a can of water, cook for around 10 mins on the hob. Then add 100g of red lentils, or thereabouts, and put in oven for 40 mins to 1 hour. Amounts of ingredients don't need to be exact. It's gorgeous, and really low in points. Can't remember amount for lentils, but not alot. A little oil or 2 poinmts for paste. Rest is free, and it makes loads!!!! Lovely! My saturday night meal with w/g rice and or chipati
Lynda