swimming and "star" week

hi i have just started swimming again and have a question about "star" week and swimming
what sort of sanatry protection is best, i cant use a tampon so that option is out of the question, i did think about using a moon cup again but unsure
i might not want to go swimming (my "star" week is all over the place pre menapausal sp)
but just in case
any opinions welcome please

Not sure what else you can do to be honest, but didn't want to read and run. Tampon is the obvious answer. Never tried a mooncup.
Good luck finding a solution though
Shell x

I swim every week and have found the mooncup to be great. I make sure I empty it before going in the water, just to be on the safe side.