You should have the other packs really as your body needs the minerals and vitamins. Im no cc but im sure one will be along to help soon.
Hope your feeling better soon and back on track. Its a bummer when we do these silly binge things but hey ho its in the past get back on track tomorrow and im sure things will be fine again. I always try to hang on to that sick feeling and when I want to have a binge remember what it felt like its a good tactic.
look forward to hearing how well your doing tomorrow.
