Week 8 Weigh In - 2 stone off :)

Hi all
3lbs off this week making it a grand total of 2stone and 1lb so far

I'm 2lbs off my goal of 10st6lbs

I'm definitely staying on TFR for at least another week, I hope to be at goal for next week. However I had the 17th March (2wks today) in my head for my refeed so I may stay on until then and just see how I do as my ultimate aim is to get to 10stone (original plan was to try and lose those final 6lbs on refeed)...

Without this forum I wouldn't have managed to get this far, so thank you all

1st Weigh in

Hi all, and well done Happy monday on your loss.

I had my first weigh in today and lost 12llb cant believe it! i am well sticking to this diet, Good luck everyone else with your weigh-in's

Julie x






My Goals
Get through 1 day # Done
Get through 1 Week # Done
Get through 2 Weeks
Get through 3 Weeks
Get through 4 Weeks
Get through 5 Weeks
Get through 6 Weeks
Hopefully be well on my way to goal
Enjoy my Meal out on the 9th April

Well done so near your goal you've made the right decision in staying on tfr till goal I reckon it will make all the difference if you can get to as low a weight as possible before maintence starts good luck xx

Thanks