Hi
I was chanel surfing last night on the TV and I caught the end of a programme that was discussing, who is making us fat?
They mentioned BOGOF, for things such as crisps etc and also The Sugar Bureau.
I didn't realise how much sugar is being added to our food.
They also mentioned that parts of the NHS is sponsored by Burger King.
My diet is low carb so my sugar intake now is right down, but what about our children?
I recently found out if a child eats a petit filous each day that is equal to a 2 kg bag of sugar each year! I thought it was a healthy option for them!!!
I know it is a case of modration and we are not forced to eat the unhealthy foods but they make is so difficult to work out what is good for us and what is not.
I just wondred how others felt about this as it has certainly made me think.
I was chanel surfing last night on the TV and I caught the end of a programme that was discussing, who is making us fat?
They mentioned BOGOF, for things such as crisps etc and also The Sugar Bureau.
I didn't realise how much sugar is being added to our food.
They also mentioned that parts of the NHS is sponsored by Burger King.
My diet is low carb so my sugar intake now is right down, but what about our children?
I recently found out if a child eats a petit filous each day that is equal to a 2 kg bag of sugar each year! I thought it was a healthy option for them!!!
I know it is a case of modration and we are not forced to eat the unhealthy foods but they make is so difficult to work out what is good for us and what is not.
I just wondred how others felt about this as it has certainly made me think.