Hey Everyone!
Well for one reason or another I have quit my weight loss journey until today!
I'm fully motivated and ready to start.
I wanna start jogging, Tomorrow I am going to put up some trackies, t-shirt and armless coat to jog in.
I also bought a Ipod today lol.
Really could do with some advice on getting started.
My start weight was 225 lbs but been on scales today and to my shock I'm down to 214 lbs!
So I wanna keep this going and improve my weightloss and fitness.
I have some good running shoes they pump with air as you walk to secure your feet in place.
Really need some help on getting started also some good jogging music would help!
Hope to hear from ya
Well for one reason or another I have quit my weight loss journey until today!
I'm fully motivated and ready to start.
I wanna start jogging, Tomorrow I am going to put up some trackies, t-shirt and armless coat to jog in.
I also bought a Ipod today lol.
Really could do with some advice on getting started.
My start weight was 225 lbs but been on scales today and to my shock I'm down to 214 lbs!
So I wanna keep this going and improve my weightloss and fitness.
I have some good running shoes they pump with air as you walk to secure your feet in place.
Really need some help on getting started also some good jogging music would help!
Hope to hear from ya