Just wondering if any of you that follow sole source ever have/had migraines in the 1st week? If so what did you do about the diet, did you carry on.
I had 2 in 1 day on sunday which caused me to eat something off plan to try and get over them. :sigh::sigh: I normally only have migraines perhaps once a year!!
I'm obviously out of ketosis now and have to start all over again tomorrow :cry:
So fed up but am raring to go again. I will get thin lol
I had 2 in 1 day on sunday which caused me to eat something off plan to try and get over them. :sigh::sigh: I normally only have migraines perhaps once a year!!
I'm obviously out of ketosis now and have to start all over again tomorrow :cry:
So fed up but am raring to go again. I will get thin lol