Syn value for BBQ sauce??

gemma9185

Full Member
Hello

I have just been having a blog convo on here about BBQ sauce as my optimizing book says Tomato sauce is 1 syn per tblsp and BBQ sauce is 0.5 syn per tblsp. But someone has commented that both are 1 syn per tblsp.

Anyone confirm this?? :confused::confused::confused::confused:
 
The basic syn value is indeed ½ syn but branded products may well have different values, such as the Heinz one. Where possible it's always best to go for the value for a particular brand rather than a generic syn value.

Basic/Non Branded Foods Dressing, Barbecue sauce 1 level tbsp

extraeasy.gif
½ Syn on Extra Easy
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Original ½ Syn
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Green ½ Syn


Heinz Barbecue Sauce 1 level tbsp

extraeasy.gif
1 Syns on Extra Easy
red.gif
Original 1 Syns
green.gif
Green 1 Syns

 
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