i have had a break out of spots today on my face is this normal thought that would of been last week considering it was totm o well 2nd weigh in tomorrow
Hey when i first started this, i remember having spots, i think it is to do with all the badness coming out of you, or ketosis? it should calm down soon. I just had the odd one here and there on my face. I also had them when i was doing atkins.
Hey, erm, well I'm not sure if it's normal to break out in spots on LT tbh, I for one have had much better skin since I've been on LT and I don't have any spots at all, maybe theres another reason behind it? :S
I got a spotty forehead last time i was on lipotrim, started in week 2 but cleared by week 4.. I reckon because we are drinking so much water our whole system is being flushed out, but could be wrong.. they went away ok though x hths
Hope the theory of all badness being flushed out is correct I too seem to have more spots than usual!!!! Drinking this much water I'd have thought my skin would be lovely and clear!!