please some advice

sasha63

I ♥ CD !!
lm not sure
can l have oats so simple (golden syrup) porridge is it counted as a syn or hex please help :confused:
 
sorry I tried to check for you but the online site is currently down! I will have a look later if no one else happens to know the answer! (i have a sneaky feeling that they are not a hexb but don't quote me - I always err on the side of caution if in doubt)
 
No only the plain ones are hex b. Dorset cereals have now produced fruity porridge which is a hex b and they are very sweet and yummy xxxx
 
Have a normal sachet and add a tbsp of golden syrup (syn it though!!). Less syns than the flavoured sachet.
 
Hmmmm..... My C has it wrong then. I didn't think they would be a HEX, but she insisted the flavoured ones are! I think she might have meant the Quaker Oat Crisp cereal, which all varieties of is a HEX....

She told everyone a couple of weeks ago that Special K Sustain was FREE(!) Not a HEX.... She meant HEX, but said free.... losses weren't great the week after (I wasn't convinced though - so didn't have it as free!)
 
i have a normal one and put a teaspoon of golden syrup in less syns but just makes it sweet enough for me lol
 
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