Hypothetical question

Dietingdon

Silver Member

• 27 February 2010

• #1

If I were to have 3 SF per day, and that was all, would weight loss be on par with cambridge diet? I understand you shouldnt do this, but like I say, it's hypothetical.

 

tafflass

Silver Member

• 27 February 2010

• #2

no i don't think so.
they do not have the same nutritional values to keep you healthy as cambridge etc which have been deigned to be used as a tfr.
hope that helps x

 

Goreygirl

Gold Member

• 27 February 2010

• #3

tafflass is right; weight loss may happen simply on a the fact you have calories but so may a lot of illness :-(

 

TRIVENAM

Getting there!!!

• 28 February 2010

• #4

nah the cd and lipo fill u up and wouldnt make u feel weak without food but i tried sf only for 1 week i was in bits after it lol!