hi,
im a lurker and dont usually post! i started at end of january and was 13 stone 11 and got down to 11 stone 2 just before easter when i planned to go on holiday and have a break.
well the break has lasted a month and now its times to restart. i weighed myself and am now 11 stone 11 llbs and my birthday is beginning of june so would like to be back where i was (or ideally more!)
reasons i have been sabotaging my diet are numerous..................... i have a best mate diagnosed with rare bone cancer and we ate a huge curry and booze last night................a relative was murdered in a burgalry last month (tv appeal- crimewatch as well-news etc) and there was a meal at the widows place so couldnt refuse to eat (and didnt want to refuse the food) ............ am now in a size 14 and happy but the rate im going i will be back in 16s. other reasons are that ive started a new job and traveling has worn me out (way too much driving), need to meet new people and am worried that i will not be able to function if i start cd diet again (am in midwifery so cant really have a bad day iykwim) oh and the classic excuse...........the kids are driving me mad so i open a bottle of wine at night and comfort eat!
so-sorry this is long but i need some advice. the cd counsellor is seeing me tomorrow afternoon and she has sugessted getting 2 shakes and a meal. I liked ss'ing but the first two weeks were incredibly difficult but i didnt cheat not once!
thanks for any responses- really appreciate it
im a lurker and dont usually post! i started at end of january and was 13 stone 11 and got down to 11 stone 2 just before easter when i planned to go on holiday and have a break.
well the break has lasted a month and now its times to restart. i weighed myself and am now 11 stone 11 llbs and my birthday is beginning of june so would like to be back where i was (or ideally more!)
reasons i have been sabotaging my diet are numerous..................... i have a best mate diagnosed with rare bone cancer and we ate a huge curry and booze last night................a relative was murdered in a burgalry last month (tv appeal- crimewatch as well-news etc) and there was a meal at the widows place so couldnt refuse to eat (and didnt want to refuse the food) ............ am now in a size 14 and happy but the rate im going i will be back in 16s. other reasons are that ive started a new job and traveling has worn me out (way too much driving), need to meet new people and am worried that i will not be able to function if i start cd diet again (am in midwifery so cant really have a bad day iykwim) oh and the classic excuse...........the kids are driving me mad so i open a bottle of wine at night and comfort eat!
so-sorry this is long but i need some advice. the cd counsellor is seeing me tomorrow afternoon and she has sugessted getting 2 shakes and a meal. I liked ss'ing but the first two weeks were incredibly difficult but i didnt cheat not once!
thanks for any responses- really appreciate it