new to slimfast

Hi everyone

I tried CD in March last year and shifted just over two stone just before i got married in Sept 08' Fell off the wagon big style around xmas time and am now feeling miserable at how much i have let myself go. I have spinal problems which are driving me crazy because of my weight and after looking at a recent photo of myself on a girls nite out i could have cried. Its the jumpstart I need to get myself sorted out. I simply cant face CD again so giving slimfast a go. I am definitely an 'emotional eater' and 'boredom eating' is also a factor. Chocolate is my weakness.:break_diet:

Onwards and downwards.

Debs x

Welcome Debs and best of luck with Slim Fast.

I love chocolate too much myself...


Here is a link to help you put up a weight ticker.

http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html

If you need any help please ask.

Hi Mini

I bet there are loads of chocoholics out there! I quite like the little sachet skinny cow hot chocolate drinks so they could be quite helpful

Thanks for the tip on the ticker xx

Debs

i think the slim fast snack bars are a great way of giving you a chocolate fix... along witht he chocolate shakes (pre made ones are nicer imo)

good luck with what you have to lose, and keep us updated!!

Hi
I was on cd before but I did not like the bars or the soups which left me just having 3 shakes a day. I just craved real food all the time. I am now on SF and I have a 200cal breakfast, sf shake for lunch and a 600cal meal with 2 healthy snacks and one naughty one.

Hi Summer, what does your 200 cal breakfast normally consist of?

Ususally cereal but I also have toast or porridge.

summer29 said:

Hi
I was on cd before but I did not like the bars or the soups which left me just having 3 shakes a day. I just craved real food all the time. I am now on SF and I have a 200cal breakfast, sf shake for lunch and a 600cal meal with 2 healthy snacks and one naughty one.

Click to expand...

Hi

I had thought about doing the breakfast on alternate days just for a bit of variety, i am not going to weigh in until next friday, havent wavered yet with my chocolate obsession and the skinny cow sachets have stayed in the cupboard )

Good luck to all fellow slimfasters!

Debs x

Kes said:

i think the slim fast snack bars are a great way of giving you a chocolate fix... along witht he chocolate shakes (pre made ones are nicer imo)

good luck with what you have to lose, and keep us updated!!

Click to expand...

Havent tried the slimfast bars yet, was gonna try and do the shakes and the meal, hate the powdered slimfast (tastes nothing like the ready made stuff)

Have just charged up my Mp3 player and gonna give power walking a try. I live right next to the coast so got some nice scenery to look at while i am doing it

Actually feel quite motivated at the mo.

Debs x