summergurl
♥3 Years Maintaining♥
Hey guys.
Ive been on SF for a few weeks now but havnt stuck to the plan on the weekends. I just cant seem to. (odd seeings as i stuck to no food or anything for 7months whilst on LT!)
But anyways, im just wondering what harm this is doing me?
Although tuesdays-fridays im having 2 sf shakes, 1 meal and snacks the weekends i tend to have 1 sf shake saturday morning then 2 meals and sunday & monday full 3 meals. (all the time watching my cals though)
Is this doing me much damage?
I think im getting itchy as i need a weigh in but not weighing in untill saturday morning.
aaaaaaahhhhhhhhhhhh! lol
Ive been on SF for a few weeks now but havnt stuck to the plan on the weekends. I just cant seem to. (odd seeings as i stuck to no food or anything for 7months whilst on LT!)
But anyways, im just wondering what harm this is doing me?
Although tuesdays-fridays im having 2 sf shakes, 1 meal and snacks the weekends i tend to have 1 sf shake saturday morning then 2 meals and sunday & monday full 3 meals. (all the time watching my cals though)
Is this doing me much damage?
I think im getting itchy as i need a weigh in but not weighing in untill saturday morning.
aaaaaaahhhhhhhhhhhh! lol