Asda Garlic Bread slices

SaraC

Pesky pescetarian from Australia!
Hi,

Could someone find the syns out for the following please: ASDA 12 Garlic Slices

Here is the nutritional info if needed:

Per slice:

Energy, KJ: 465
Kcal: 111
Protein: 2.5g
Carbohydrates:15.3g
Fat: 4.4
of which saturate: 2.6g
Fibre: 0.8g
Sodium: 0.13g

Thanks in anticipation!
 
5½ Syns per package/portion on Extra Easy
5½ Syns per package/portion on Green
5½ Syns per package/portion on Original

Thats per slice :D
 
Thanks hun :D
 
could someone give me the syns for the reduced fat ones of these please

Typical values
(grilled) per slice:
Energy 333kJ/79kcal
Protein 2.4g
Carbohydrate 14.1g
of which sugars 1.0g
Fat 1.2g
of which saturates 0.5g
Fibre 1.0g
Sodium 0.11g
equivalent as salt
0.3g
 
Oh Brill, just the info I was looking for xx
 
Yes, bread and butter are high in syns. But this thread is really old so it would be better to work it out using 1 syn per 20 calories :)
 
Back
Top