Obsy
is starting to disappear!
Hi everyone,
I'm on day 6 and it's my first weigh-in tomorrow - I'm doing the 1000cal plan before moving down to SS+ eventually. I'm not doing too bad, managed to watch my parents eat a chinese and complain that there wasn't enough food and that they were still hungry. I laughed as a week ago I'd have been the same and yet I'm not hungry.
I'm struggling however on two areas. The first is water, I really struggle to drink it. Before I started CD I only used to drink 2 cups of coffee a day for over a week and then I would feel thirsty and have a glass of squash. Trying to up that to 2.25 ltrs is so difficult, I just cannot swallow it anymore and it doesn't help that I don't like the taste of water. Does anyone have any tips they can give me to help as I'm worried that I'm going to suffer if I don't drink the required amount of water.
The second is that I'm finding old habits die hard. Although I'm not really hungry with having the 2 CD packs, fruit and the small meal a day but usually on a weekend I would graze at little bits of food and I keep wandering into the kitchen, opening cupboards and talking myself out of undoing the good of the last 6 days.
Just hope the weigh-in tomorrow is a good one for my first week so it will spur me on.
I'm on day 6 and it's my first weigh-in tomorrow - I'm doing the 1000cal plan before moving down to SS+ eventually. I'm not doing too bad, managed to watch my parents eat a chinese and complain that there wasn't enough food and that they were still hungry. I laughed as a week ago I'd have been the same and yet I'm not hungry.
I'm struggling however on two areas. The first is water, I really struggle to drink it. Before I started CD I only used to drink 2 cups of coffee a day for over a week and then I would feel thirsty and have a glass of squash. Trying to up that to 2.25 ltrs is so difficult, I just cannot swallow it anymore and it doesn't help that I don't like the taste of water. Does anyone have any tips they can give me to help as I'm worried that I'm going to suffer if I don't drink the required amount of water.
The second is that I'm finding old habits die hard. Although I'm not really hungry with having the 2 CD packs, fruit and the small meal a day but usually on a weekend I would graze at little bits of food and I keep wandering into the kitchen, opening cupboards and talking myself out of undoing the good of the last 6 days.
Just hope the weigh-in tomorrow is a good one for my first week so it will spur me on.