Cartwoman
Full Member
I´m on holiday at my parents in Spain. All days I´ve been good and had my shakes, but this last day I went to the tepanyaki. I had my porridge this morning, but I was craving food ever since Friday and so I caved and thought ´why not replace my last 2 meals with some Japanese food´. I did and in all honesty I don´t think it was worth it. I´m affraid that I´m kicked out of ketosis and that I´ve gained a lot of weight. The only positive thing about it is that I´m even more determined now not to stray from my diet. I just can´t believe how stupid I was and how I could lie like myself like that. After more then 3 weeks of straight ss I do something like this. :cry: