Minimin
Wants to Maintain Gd!!
I'm into week 15 and shocked that I am still losing weight, last week I only lost 0.1KG but it was the first time I had been weighed after taking the shakes (mid afternoon).
I thought it was not going to be alot tmrw (well today as I cant go early tmrw so went a day early) and this is what I lost;
My Stats
Start Weight - 98.8KG / 15st 7.8lbs on 22/7/2009 @ BMI 32.7
Week 1 -> 29/7/09 = 96.6kg - 15st 3lb
Week 2 --> 5/8/09 = 94.3kg - 14st 11.9lb
Week 3 --> 12/8/09 = 92.7kg - 14st 8.4lb
Week 4 --> 19/8/09 = 89.5kg - 14st 1.3lb
restarted 18/11/09 @ 92.1KG
Start Weight - 92.1KG / 14st 7lbs on 23/11/2009
Week 1 -> 23/11/09 - 92.1KG - 14st 7lbs (+2.6Kg / +5.7lbs)
Week 2 -> 30/11/09 - 87.3KG - 13st 10.5lbs (-4.8 Kg/ -10.6lbs)
Week 3 -> 7/12/09 - 86.1KG - 13st 7.8lbs (-1.2Kg / -2.6lbs)
Week 4 -> 14/12/09 - 84.1KG - 13st 3.4lbs (-2Kg / -4.4lbs)
Week 5 -> 21/12/09 - 82.5KG - 12st 13.9lbs (-1.6Kg / -3.5lbs)
Week 6 -> 29/12/09 - 81.1KG - 12st 10.8lbs (-1.4Kg / -3.1lbs)
Week 7 -> 04/01/10 - 79.7KG - 12st 7.7lbs (-1.4Kg / -3.1lbs)
Week 8 -> 11/01/10 - 78.1KG - 12st 4.2lbs (-1.6Kg / -3.5lbs)
Week 9 -> 18/01/10 - 77.8KG - 12st 3.5lbs (-0.3Kg / -0.07lbs)
Week 10-> 25/01/10 - 75.0KG - 11st 11.3lbs (-2.8Kg / -6.2lbs)
Week 11 -> 1/2/10 - 73.7KG - 11st 8.5lbs (-1.3Kg / -3lbs)
Week 12 -> 8/2/10 - 72.7KG - 11st 6.3lbs (-1KG / -2.2lbs)
Week 13 -> 15/2/10 - 72.6KG - 11st 6.1lbs (-0.1KG / -0.2lbs)
Week 14 -> 21/2/10 - 69.5KG - 10st 13.2lbs (-3.1KG / -6.8lbs)
I really thought my weight loss would slow down, I know really 2 weeks losses but im happy with that. I hope it keeps coming off.
Hope your all doing good,
- Minimins
I thought it was not going to be alot tmrw (well today as I cant go early tmrw so went a day early) and this is what I lost;
My Stats
Start Weight - 98.8KG / 15st 7.8lbs on 22/7/2009 @ BMI 32.7
Week 1 -> 29/7/09 = 96.6kg - 15st 3lb
Week 2 --> 5/8/09 = 94.3kg - 14st 11.9lb
Week 3 --> 12/8/09 = 92.7kg - 14st 8.4lb
Week 4 --> 19/8/09 = 89.5kg - 14st 1.3lb
restarted 18/11/09 @ 92.1KG
Start Weight - 92.1KG / 14st 7lbs on 23/11/2009
Week 1 -> 23/11/09 - 92.1KG - 14st 7lbs (+2.6Kg / +5.7lbs)
Week 2 -> 30/11/09 - 87.3KG - 13st 10.5lbs (-4.8 Kg/ -10.6lbs)
Week 3 -> 7/12/09 - 86.1KG - 13st 7.8lbs (-1.2Kg / -2.6lbs)
Week 4 -> 14/12/09 - 84.1KG - 13st 3.4lbs (-2Kg / -4.4lbs)
Week 5 -> 21/12/09 - 82.5KG - 12st 13.9lbs (-1.6Kg / -3.5lbs)
Week 6 -> 29/12/09 - 81.1KG - 12st 10.8lbs (-1.4Kg / -3.1lbs)
Week 7 -> 04/01/10 - 79.7KG - 12st 7.7lbs (-1.4Kg / -3.1lbs)
Week 8 -> 11/01/10 - 78.1KG - 12st 4.2lbs (-1.6Kg / -3.5lbs)
Week 9 -> 18/01/10 - 77.8KG - 12st 3.5lbs (-0.3Kg / -0.07lbs)
Week 10-> 25/01/10 - 75.0KG - 11st 11.3lbs (-2.8Kg / -6.2lbs)
Week 11 -> 1/2/10 - 73.7KG - 11st 8.5lbs (-1.3Kg / -3lbs)
Week 12 -> 8/2/10 - 72.7KG - 11st 6.3lbs (-1KG / -2.2lbs)
Week 13 -> 15/2/10 - 72.6KG - 11st 6.1lbs (-0.1KG / -0.2lbs)
Week 14 -> 21/2/10 - 69.5KG - 10st 13.2lbs (-3.1KG / -6.8lbs)
I really thought my weight loss would slow down, I know really 2 weeks losses but im happy with that. I hope it keeps coming off.
Hope your all doing good,
- Minimins