hey guys ever since my weight has been going up and down (literally) i would lose the weight then gain it back after a year or so then stay at that for some time then i lose the weight again, i really can't maintain my weight and i'm really tired of struggling. Just last year i had anorexia nervosa(due to excessive exercise) now i'm all well but i'm starting to pack the weight again (from 120 to 143 and counting, the right weight for my height is 132). i'm starting to have anxities because i really want to maintain my weight i would have a hard choosing what healthy food to eat, when to eat and when i'm suppose to eat. my mind is fully occupied about these things which would sometimes make me eat more. and i'm already TIRED OF IT i want to be NORMAL again. its just now that i'm having these type of problems i never had this before. i can't open up this problem to my parents they might think that i'm overreacting and they might get mad at me
i really need motivation and support for me to go back to the right track
HELP!!!:cry::cry:
i really need motivation and support for me to go back to the right track
HELP!!!:cry::cry: