Hi there

Hello
I've just found your forum & I'm hoping I will get the support & inspiration to lose weight. I have at least 6 stone to lose.:17729:
 
Hi Magz
I'm trying to watch portion sizes & calorie count but I am not always succesful.
I find my body responds better to exercise than calorie/portion control...
Unfortunatley i'm not a big exercise fan & time is always tight...but I've gotta keep trying
 
Hi to you and good luck.. I have just made an enormous batch of roast veggie soup again to last me over the next few days.
 
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