Do you find that now you are loosing weight you are less adventurous with what you will actually eat?
I find my diet pretty much consists of the same foods; bran flakes, yoghurts, salad mixtures, low fat soup, fruit and chicken. Just last night I sat at the fridge and look for quite an amount of time wondering what to have. In the end I had to ask my boyfriend for a suggestions as I just didnt find interest in making anything in there.
I look at things like crisps and think no cant have those. Bread - no cant have that. Sweets - uh definately not! Do any of you do the same, even with food that isnt particularly bad?
I find my diet pretty much consists of the same foods; bran flakes, yoghurts, salad mixtures, low fat soup, fruit and chicken. Just last night I sat at the fridge and look for quite an amount of time wondering what to have. In the end I had to ask my boyfriend for a suggestions as I just didnt find interest in making anything in there.
I look at things like crisps and think no cant have those. Bread - no cant have that. Sweets - uh definately not! Do any of you do the same, even with food that isnt particularly bad?