Easiyo Yogurts

Caza

Full Member
Good morning to all my lovely SW friends :D

Can anyone tell me what the syn value is in the following Easiyo yogurts. I don't attend SW groups anymore so I can't check on line :break_diet:

Boysenberry
Custard
Green N Honey

Whilst these are my fave ones, I DO understand that these are the higher fat content but I split the whole packet up (once made) into several days worth...... :eek:
 
EasiYo Yogurt, Real Base & Culture, Berry, Low Fat, made up as directed, dried 100g made up

extraeasy.gif
½ Syn on Extra Easy
red.gif
Original ½ Syn
green.gif
Green ½ Syn



EasiYo Yogurt, Real Base & Culture, Greek & Honey, made up as directed, dried 100g made up

extraeasy.gif
2½ Syns on Extra Easy
red.gif
Original 2½ Syns
green.gif
Green 2½ Syns



EasiYo Yogurt, Real Base & Culture, Custard Style, made up as directed, dried 100g made up

extraeasy.gif
2½ Syns on Extra Easy
red.gif
Original 2½ Syns
green.gif
Green 2½ Syns

 
hi all,

i know im being really stupid - but! the syn values is that 100g of powder made up or 100g of finished product? is there a way to work out how many syns in the whole finished container and then i can work out how many syns in what i actually want to eat! make sense? nope doesnt to me either but i know what i mean!!!!!!
 
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