weight watchers etc

Notebook

Full Member
Ok ladies - in under a thousand words - please can you outline the other diets you might be on with xenical - eg
slumming world eat children with scabby heads and carrots on mondays - tuesday, all the parsnips in the world, but cant have meat etc.
There - nice and clear - pleased with myself!!
 
Surely scabby children are fattening? Or are they ok as long as you have them with carrots and only on a Monday?
Low cal and low fat here, nothing else apart from that. I subscribe to the notion that if you put in less than you use up you'll lose weight. Nice theory, it's the practice I struggle with....
 
Low fat and low cal here also , makes it easier than trying to follow a pre determined plan and let's you eat what you want.
 
i followed weight watchers when i was taking them
 
I do low fat and low calorie as well, but everybody's different. I've done Slimming World and Weight Watchers over the years, but I've gone back to basics now... :)
 
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