Extra Easy Getting my head round this!!!

alioreilly

Full Member
Hi, I used to do Weight watchers but used to points to "my" advantage and felt like I needed a change.
I am still abit skeptical with SW, being able to eat all these free foods! If I describe an average days food, can somebody tell me if it sounds ok or if I am overeating.

Breakfast:
2 slices of wholewheat bread with bacon

Snacks:
fruit, boiled eggs x 2

Lunch:
Loads of pasta with ham and salad

Snacks:
fruit, chicken drumsticks

Dinner:
Lamb chops, new potatoes & veg

Snacks:
Muller light, crabsticks

Would apreciate your honest!!!
 
Sounds good. Just make sure that your salad and veggie portions large ones.

x
 
Looking good ! I did the same and came from ww to SW and you just need to forget everything you know and learn again with SW.

There is so much more freedom and less weighing and measuring with your free foods.

Good luck hun xoxox
 
Looks great.
Don't forget some syns aswell. You might use them for some gravy with your chops, or dressing on your pasta salad, ketchup on your bacon and toast, some extra bread or use them for a treat type food.
 
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