Finally back on track!

TaffyLady

New Member
Hey Guys!
Finally went back to WI last night after 4 weeks of eating everything that stays still long enough! How pleased was i to STS :D
It was a real good boost to get me focused!
So up nice and early this morning and out for a walk! Now just after a nice BIG bowl of fruit with mullerlight...
A great start to the day - I will have to keep it going.
I am going to start with smaller targets for myself. A lb off next week would be great!!

Thanks :)
 
Brill- just shows that although you thought you were massively off plan, what we now count as 'bad' is nothing compared to what we would have eaten before.

1lb a week is a really sensible target too

xxx
 
Well done on getting focused again. Its not easy, but with determination you will get there!

xxx
 
Way to go Taffy. Just shows that you have learned a lot already, and being naughty these days is nothing like being naughty used to be! Good luck this week! xx
 
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