Hello - newbie
after flirting with Lighterlife and Cambridge - I neeed to do it via a more normal method
so it started today : the most random diet ever -
brekkie: 1 weight watchers yogurt/ banana
cup of tea
Lunch: Heinz Soup , cucumber slices , water
or scrambled egg and tomatoes
Tea: Kellogs Brekafast Bar / Tea
Dinner : weightwacters ready meal thing
or
a selection Salmon fillet recipe or omelet or lentil soup or mediterranean vegetable and goats cheese
exercise: - an hours walk a day
First day on it has gone well .........
after flirting with Lighterlife and Cambridge - I neeed to do it via a more normal method
so it started today : the most random diet ever -
brekkie: 1 weight watchers yogurt/ banana
cup of tea
Lunch: Heinz Soup , cucumber slices , water
or scrambled egg and tomatoes
Tea: Kellogs Brekafast Bar / Tea
Dinner : weightwacters ready meal thing
or
a selection Salmon fillet recipe or omelet or lentil soup or mediterranean vegetable and goats cheese
exercise: - an hours walk a day
First day on it has gone well .........