pesty
Fighting the bulge
Hello,
Ive been losing 1lb a week on red/green so im giving EE a go..
Just wanted to show todays menu for any comments / tips which could help me further. Im doing between 5-10 syns a day.
Breakfast (i hate eating in the morning)
Nectarine Muller Light
Snack
FF activia Blueberry
Orange
Lunch
1 can tuna in brine
3 tblspns ASDA Extra Light Mayo (3 syns)
Lettuce - generius handful
6 cherry tomatoes
2 medium gherkins
1/2 tin sweetcorn
1 spring onion
Snack
Activia FF Strawberry
Dinner
SW Chicken curry (free)
Rice
Roasted parsnip, courgette, swede
28g cheese (HEXA)
Desert
Raspberries, grapes, melon
1 meringue (4 syns)
Snack
Also making a lentil, pepper & bean soup full of speedy foods incase i fancy it
prunes (HEXB)
Drink
Water - 3 x 500ml glass (and counting)
this is the first time i've done EE so any tips would be good please
Ive been losing 1lb a week on red/green so im giving EE a go..
Just wanted to show todays menu for any comments / tips which could help me further. Im doing between 5-10 syns a day.
Breakfast (i hate eating in the morning)
Nectarine Muller Light
Snack
FF activia Blueberry
Orange
Lunch
1 can tuna in brine
3 tblspns ASDA Extra Light Mayo (3 syns)
Lettuce - generius handful
6 cherry tomatoes
2 medium gherkins
1/2 tin sweetcorn
1 spring onion
Snack
Activia FF Strawberry
Dinner
SW Chicken curry (free)
Rice
Roasted parsnip, courgette, swede
28g cheese (HEXA)
Desert
Raspberries, grapes, melon
1 meringue (4 syns)
Snack
Also making a lentil, pepper & bean soup full of speedy foods incase i fancy it
prunes (HEXB)
Drink
Water - 3 x 500ml glass (and counting)
this is the first time i've done EE so any tips would be good please