Back to try again!

hi everyone, wow cant believe im back after so long, well as youve gathered i tried and failed after 4 weeks last year, but im determined to lose the excess this time for that all important holiday this year, i really want to enjoy it with everyone else so its a huge motivation i just hope i can stick with it.I know it works but mentally i know how hard the first few days are, i know i can do it i just hope my mind will agree with me as it hasnt seemed to with the other attempted restarts. Hope everyones doing well with their journey and if any one has any words of wisdom or motivation please throw them my way. Wow all that talking and i havent even started yet! wonder what il be like when i actually start tomorrow, well like alot of you ive got loads to lose and am here for the long haul so hopefully will make loads of friends along the way. Wish me luck for tomorrow and i just hope i get through the first few days till ketosis kicks in. Goodluck everyone.

good luck i am on day 3 of 810 plan and have a bad headache but i know thats normal. apart from that I feel ok, just need to get through the next few days and I will be ok. If you want a support buddy let me know

Hi faithandcooper im in dire need of a support buddy so thankyou. i just about got through today and i mean barely! had a rough day was working all over the place today i was cold and hungry, but i stuck with it, just trying to avoid any contact and thought of food, but so glad i got through today couldnt bare to go through another 'il start it tomorrow day'. how are you finding 810 is it much different to ss.

I feel very weak and spaced out. I have done SS too and with SS and 810 I still get same side effects as dont eat a meal til evening and by then your body is already hungry lol.

hi Zarina, how are you getting on today? I have just started back myself, took a 'break' after day 10 and now keep saying 'I'll get back on tom' and yes, you're right - its nearly like torturing yourself saying this, you need to just get back on and do it, dont you?
You know that you have done this before and lasted 4 wks - sure thats brilliant. You can do it if you want to be slim again more than anything, I know I do. i'm sick of feeling bad about myself and worrying if I have a nt out coming up, it's time we did somethinf for ourselves and be who we wanna be.........I hope this helps. Let me know how u are xxxx

hi emmadilemma, thanks for the encouraging words, its alot harder coming back than starting fresh, but ive made it through day 3 and just waiting to hit ketosis so i dont get hit with the hunger pangs and headaches anymore, but on a good note im just glad to have gotton passed day 1 so its looking promising, but i think itl be good this time round (well hope so), how are you finding it, and congrats on your great loss so far.

how are you doing now? how are you feeling? in ketosis yet?

hey, ive been sick since friday and had to go off diet for my meds, i was so upset as i just got the swing of it, but me and chest infections dont go and i had to be on 2 different meds on it sand cant take them on an empty stomache as i suffer from stomache ulcers, im not fully recovered and do have a few days of meds left but im feeling better and want to start again tomorrow while i still can. i just hope nothing else gets in my way now. how are you doing with it how are you feeling. have you settled into routine yet