CoCoMo
Full Member
Well, week 1 did not go as well as I had hoped, thanks to my mega-cold and a delightfully vicious throat infection. I put off lozenges and cough syrup as long as I could, but inevitably I had to use them, and it knocked me out of ketosis on day three. BOO! Anyway, I have still lost 3lbs, and I am almost back to full health, so this week should be a good one. I have noticed that I have retained water this week - my fingers and toes are a little swollen, I wondered if that was due to feeling unwell and not quite being in ketosis yet, despite sticking to the plan absolutely - what do peeps think?
Anyhoo - Bouillon and choc tetras are my new best friends as of today! I have to say, the soups are good - enjoying them more than I expected. Hope everyone is having a good start to the week!
Anyhoo - Bouillon and choc tetras are my new best friends as of today! I have to say, the soups are good - enjoying them more than I expected. Hope everyone is having a good start to the week!