expected weight loss newbie

hi everyone been taking 3day xenical since friday obviously dont feel any different but been sticking to very low fat diet can anyone give me some advice on the average expected weight loss over the month been on the scales actually gained 2lb but thats because I was on lighter life for a month and losing 21 lbs then starting to eat sensibly so I suppose can be expected until my body adjusts any replies would be appreciated just terrified when I go to see my nurse in 4 wks time and no weight loss she wont prescribe them again for me

Hey and well done on your 21lb loss so far.
When I started xenical my doctor told me they expect a 4lb loss in the first month and thats all. They're not expecting miracles from us,we're only human!
Im sure you'll be fine hun.
Everyone will have a different weight loss in their first month and thats coz of tons of different reasons. People with more weight to lose will lose more and stuff like that.
I lost 24lbs in my first month.
x

thanks for your reply thats a good weight loss im joining a gym so even 3/4 times per week should help my weight along

Hello and welcome elly, it's been said that everyones weightloss is different i lost 8lbs in my first month but since i started i have lost 3stone, this is what you have to focus on. Remember its not just for a few months, maintaining a healthly body is a life long commitment.

Goodluck with your weightloss

I would suspect things might be a little different for you in the first few weeks as your body readjusts to "normal food" don't be dissheartened if you don't loose anything for the first few weeks , it will happen.