Dannymenzies
Member
Hello Everyone!!
i'd like to start with a little intro! My name is Danny, i am living in Sydney Australia at the minute. I am 25...almost, from Dundee and have a little bit of excess partying to lose!
My mum used to run a SW class in Dundee so i have a good idea of how it all works etc. I have had a little read through the forum and am excited to see how helpful and supportive everyone is! and some of the recipes have my belly rumbling!!
So getting to business....
Australia supermarkets dont have the same things on shelves British ones do. Some questions i have are....
What other meat substitutes are there as Quorn doesnt exist here. I fancy trying Tofu....does anyone have any good cooking instructions or ideas for that?
Do spices such as Old El Paso packets have Syn values? as they are good for wedge sprinkles etc
I dont have the Syn manual obviously but i do have all the food diaries....basic guide books that I....(downloaded off the internet shhhhh)
any help to get me on my way would be great!
cheers
Danny:wave_cry:
i'd like to start with a little intro! My name is Danny, i am living in Sydney Australia at the minute. I am 25...almost, from Dundee and have a little bit of excess partying to lose!
My mum used to run a SW class in Dundee so i have a good idea of how it all works etc. I have had a little read through the forum and am excited to see how helpful and supportive everyone is! and some of the recipes have my belly rumbling!!
So getting to business....
Australia supermarkets dont have the same things on shelves British ones do. Some questions i have are....
What other meat substitutes are there as Quorn doesnt exist here. I fancy trying Tofu....does anyone have any good cooking instructions or ideas for that?
Do spices such as Old El Paso packets have Syn values? as they are good for wedge sprinkles etc
I dont have the Syn manual obviously but i do have all the food diaries....basic guide books that I....(downloaded off the internet shhhhh)
any help to get me on my way would be great!
cheers
Danny:wave_cry: