Extra Easy advice please

snippit38

Member
hi all,
would these foods be okay if doing the EE?
350ml skimmed milk(hea)
28g jordans cereal & 1 crispbread(heb)
chicken
savoury rice
bananas
strawberries
grapes
ff yoghurts
boiled eggs

thankyou
 
yep, all correct!
 
Eaten freely. You can gorge if you want, that's the beauty of SW.

All sounds very nice to me. xx
 
thankyou for your replies, the chicken and rice to be eaten in moderation or freely? (satisfy hunger i mean not gorge!) lol X

Eaten freely until full but not too stuffed.
And remember your 1/3 superfree foods with the chicken and rice!
 
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