Someone please check this for me. I am worried!!

this sound ok to me, are you on an extra easy day? it dont look like you have had alot to eat but if your satisfied then thats good:)

sandy x
 
Hiya, everything looks fine... but whats in the chicken pasta and tom sauce? Also what yoghurt are you eating?

If you dont mind me saying, thats a lot of pasta in one day. I know its free on extra easy but you have had it three times in one day. Is that normal for you. It just that I know myself, I don't process carbs as well as I would like to. Even though its free I know if I eat too much carb in one day I will gain or not shift the weight, as I'm older now and my metabolism isn't as nifty and young as it used to be lol
 
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