new girl

Hi all

I'm new to the forum but not new to sw. I've been going to class for about a year now and have lost 1 1/2 stone. I seem to be making v. little progress at the mo and am trying to get back on track. Anyone else in the same boat? I'm finding it such a struggle and am on the verge of giving up. Would love to make some new friends and swap ideas.

Hi there and welcome.
Im sorry to read that you are struggling throughout your journey. Are you keeping a diary? Perhaps you can share your meal plan with us and we can have a look and make some suggestions?
Typically what days do you do? Have you tried mixing things up?

I am an extra easy girl!

I dont keep a food diary but think it would be a good idea to start!

How do you keep motivated Mrs V? 7 stone! thats amazing.

Welcome and don't give up. A lot of it is planning and having healthy options around in the house. Also important to drink lots of water and make use of the SuperFree foods. Good luck!

I would love to get some advice on EE I have just had first WI Tuesday although I lost 5lb I think it was a fluke!! I had a twix as soon as I got home. Couldn't resist