indoor rowing??

soon2Byummymummy!

Silver Member

• 9 February 2010

• #1

hi guys anyone know if using a rowing machine will be ok while on LT?? is it cardio??

 

Jenny_b

Gold Member

• 9 February 2010

• #2

hey hun, i use mine about 3 times a week.
yeah it is cardio but if u alter the resistance to make it harder then its more resistance then cv and will tone u up.

take it easy at first hun as u may get light headed if u do 2 much

x x

 

BetsyBotox

Silver Member

• 9 February 2010

• #3

What Jenny said!

I love the rower, I find it relaxing, I go into a bit of a trance going backwards and forwards!

I find it good for arms, shoulders and thighs.

 

soon2Byummymummy!

Silver Member

• 9 February 2010

• #4

Thanks jenny and betsy thinking about getting back on my rower gonna try to do it 4 times per week i think