slim fast comparison

Sam1309

Silver Member
hey all

decided as SF was on offer to get a few ready made shakes, due to the fact they're very sweet and would kill my sugar craving without doing too much damage.

so here we are for a full 325ml bottle,

there are more cals (by 10) twice the amount of fat, some time even more

lowere protein about 14/15g per 325ml. where as its on average 18 for CS

however the carbs are 24/25 per serving (325ml) which is a little lower that some CS shakes.

i don't intend to use these often but i'm out for the day on wed so think i'll take one as a meal. won't make a habit of it but it is more convient. lets hope i can stick the tastes
 
Sam I'm sure all the exercise you're doing should even out any additional calories/carbs in the shakes. As you're out & about it is SO much easier to glug from a bottle of ready made rather than mucking about mixing it. I have a meal bar if I'm out BUT as it only happens x3 a week it isn't too bad for me.
xxxxxsharon
 
i took an SF shake today, struggled to finish it as it turned yuck half way through to sweet and sickly.

and two hours later i am starving
 
rich chocolate. i think as a snack (half a bottle) it wouldn't bee tooooooo bad. but i'm glad i only bought 5 of them
 
Yeah, nothing worse than 'saving money' by buying stuff on offer that makes you heave!!! lol
xxxxxxx sharon
 
lol so true, but out all day tomorrow (getting best mate at 9 am from airport, must leave here at 7 at latest.... yawn)

so thought the SF shakes i could at least put in my bag and if she is hungry and theres no food place abotu then she could have one as well
 
Will she still be your friend if you did give her some? lol! Where's she coming from, Ireland?
xxxxxxsharon
 
yeah she is flying belfast to bristol and i cannot wait
 
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