my dad has just dropped a stepper round to me.

Misdee

Silver Member

• 23 April 2007

• #1

little step machine. meant to be great for thighs and bum. wooo hooo. he found it in his shed and my mum already has a lateral thigh trainer so has said i can have this one.

now i swear there are weights round here somewhere. dont want to use bean tins in case i get a mad moment and scoff the contents.

 

Mini

Administrator

Staff member

• 23 April 2007

• #2

Hi Misdee,

What a very thoughtful father you have

Love Mini xxx

 

voodoo

LOVING MY WATER

• 23 April 2007

• #3

How about using small water bottles? I bet you've got lots of them, lol!!! Fill with water, dry sand or wet sand depending on how heavy you want them. I REALLY must start using mt dumb bells. Good luck!xxxxx
xxxsharon

 

Meneither

The Me Is Back.........

• 23 April 2007

• #4

Does between 6 and 9 hours walking up and down a train count as exercise. (Train = 10 coaches each 20m long although sometomes only 5)

 

Misdee

Silver Member

• 23 April 2007

• #5

Meneither said:

Does between 6 and 9 hours walking up and down a train count as exercise. (Train = 10 coaches each 20m long although sometomes only 5)

Click to expand...

of course it does. can you add a little speed to it.

 

Meneither

The Me Is Back.........

• 23 April 2007

• #6

Misdee said:

can you add a little speed to it.

Click to expand...

Between 60 and 100mph normally


The train speed that is.

 

Misdee

Silver Member

• 23 April 2007

• #7

Meneither said:

Between 60 and 100mph normally


The train speed that is.

Click to expand...

cheeky! you know what i mean.