New to my little pills of life

moonlite

Full Member

• 3 February 2010

• #1

Hi all i'm new to all these pills i just wondered what is the best breakfast to have?? I know about lunch etc... but breakfast is a hard one at the mo i'm having poridge with skimmed milk but the fat is 4.2 i think. :sigh:

 

purple_kathryn

Mostly harmless

• 3 February 2010

• #2

You just need to be under 5g per 100g

I just have a bowl of branflakes (with semi skimmed milk) and a cup of tea for breakfast

 

Redkoala

Go on smile! =)

• 3 February 2010

• #3

Special K honey for me

 

B

Blue Butterfly

Gold Member

• 3 February 2010

• #4

I have weetabix with semi skimmed milk.
Or toast with marmite.

 

moonlite

Full Member

• 4 February 2010

• #5

I think i will have a look round Tesco's to see what they've got lol i really dont like bran flakes, weetabix are good but i love sugar on them.

 

Kes

Gold Member

• 4 February 2010

• #6

if i were to eat cereals and such like i too like my sugar on my weetabix.... but having things like cheerios or nestle clusters, as i dont need things like sugar on them..

also have had kellogs crunch nut too...

remember you can have 15g per meal.. its just the 5g per 100g you need to try and stick below.

hope this has given you some ideas

 

moonlite

Full Member

• 5 February 2010

• #7

oh cool chrunch nuts cornflakes it gets better, when u have to look at the fat on everything it really makes u see what crap they put in food. Thank u every one