quick update...

Hi Guys,

Hope your all well? Just a quick update to let ya know I have now lost 1 stone 7lb's so far yay (my ticker only shows 11lb's as I lost 9lb's before i started CD)

So at the mo having one SS day then one day of shake for breaky, bar for lunch and a healthy meal for dinner usually stir fry lol, and drinking lots of water. So I am a happy bunny.

Only 12 wks left till my holiday in May, need to loose another 2 stone 5lb's before then. Wish me luck.

Love ya all
Shell xoxo

Good luck Echo, you sound determined so you'll do it for sure. xx

congratulations on your loss so far,keep to it and your sure to get there before your hols.all the best.x

Great news shell - well done sweet

Hugs x x x

Thanks for all the kind words guys, and hope your all doing really well xoxo