Hello,
Found this site a few weeks ago, only just got the courage to post!
I'm 24 and have a good 3 stone to loose. I have lost 1/2 stone in 3 1/2 weeks so am v pleased. this i the longets i have ever stuck to a diet, long may it last! I am following the Closer Magazine diet plan which is essentially just calorie counting. So far its quite good.
Exercise wise,i have a horse which is very good for me but due to the awful weather haven't been able to do much. When i can't ride i am going on the treadmill (whilst reading) and walking for about 30 mins at a decent pace up hill.
I look forward to reading more.
Bx
Found this site a few weeks ago, only just got the courage to post!
I'm 24 and have a good 3 stone to loose. I have lost 1/2 stone in 3 1/2 weeks so am v pleased. this i the longets i have ever stuck to a diet, long may it last! I am following the Closer Magazine diet plan which is essentially just calorie counting. So far its quite good.
Exercise wise,i have a horse which is very good for me but due to the awful weather haven't been able to do much. When i can't ride i am going on the treadmill (whilst reading) and walking for about 30 mins at a decent pace up hill.
I look forward to reading more.
Bx