cheekychinchilla
Gold Member
I'm super confused about some of the syn values of the recipes in the Jan/Feb edition of the magazine. LIke a lot of them are no syns on extra easy, but do have syns on red and/or green.
For example...the teriyaki salmon with noodles is 0 syns on EE, 12.5 syns on green, and 11.5 on red
Am I being a bit daft? I thought the syn value for something on EE was the lowest syn value for that thing on either red or green days??
I do apologise if this is blindingly obvious and I'm just not getting it
For example...the teriyaki salmon with noodles is 0 syns on EE, 12.5 syns on green, and 11.5 on red
Am I being a bit daft? I thought the syn value for something on EE was the lowest syn value for that thing on either red or green days??
I do apologise if this is blindingly obvious and I'm just not getting it