Does SS fruit

jacqui35

Silver Member

• 30 January 2010

• #1

Realllyyyy help with quicker loss

Today ive had gratefruit, melon, strawberries all SS, ive had a big bowl full too

So will this help, just in past ive eaten melon oranges bananas pears and didnt have if any a loss

Is this the same for baked beans, mushy/garden peas too???

 

M

mod-karen79

rainbows holiday buddy :)

• 30 January 2010

• #2

i had 3 days off plan last week and made an effort to eat speed foods on mon tues and weds and managed to shift 4.5lbs.

it definately helps.

 

big bear

A bear on a mission!

• 30 January 2010

• #3

It does as the last time I did sw if I had a bad week the 2 days before wi I ate loads of melon & always had losses. Let us know how it goes x

 

W

Wannabeelovely

Silver Member

• 30 January 2010

• #4

Speed and Superspeed foods are very low in calories so if you're filling up on those as opposed to bananas or mango for example then you're taking in less cals but you're satisfied - and the weight loss follows!!!!! xxx

 

mojomcl

Silver Member

• 31 January 2010

• #5

Hope so, cos I'm doing myself a S & SS challeng to try and get things shifting again.