Laddiesboy
I ♥ Slimming World :)
Help please!!
I want to make the double pasta lasagne tomorrow, but can't get hold of the Batchelor's pasta n sauce that I need, so have got a few replacements. Three of them are Batchelors and low in syn, but it is the other I would prefer to have, but I can't work out the syns lol.
It isn't listed under the syn listings on the SW website, and although I have plugged the numbers into the syn calculator I am never sure I am right!
Here are the figures, I wonder if someone can help me with the calculations!
half a pack cooked as directed without butter:
237 calories, 10.1g protein, 40.9g carbohydrates, 3.7g fat. Pack size is 110g but of course that is dried, and not sure how to factor that in.
I suspect it will be a lot of syns, but that's not a problem as we can just plan around it. Just need to know lol.
Hope someone can help, thanks in advance
I want to make the double pasta lasagne tomorrow, but can't get hold of the Batchelor's pasta n sauce that I need, so have got a few replacements. Three of them are Batchelors and low in syn, but it is the other I would prefer to have, but I can't work out the syns lol.
It isn't listed under the syn listings on the SW website, and although I have plugged the numbers into the syn calculator I am never sure I am right!
Here are the figures, I wonder if someone can help me with the calculations!
half a pack cooked as directed without butter:
237 calories, 10.1g protein, 40.9g carbohydrates, 3.7g fat. Pack size is 110g but of course that is dried, and not sure how to factor that in.
I suspect it will be a lot of syns, but that's not a problem as we can just plan around it. Just need to know lol.
Hope someone can help, thanks in advance