Sez
has started again!!
Hi,:wave_cry: long story short, so of may have heard this before!!!! About 3 years ago I did LL, not quite to its conclusion, but I lost over 8 stone. Then I wandered around between Cambridge (lousy counsellor), W8 (not enough incentive from me!!), Slimming World and Weight Watchers!
Gradually the weight went back on:break_diet:, always with the old "Oh MUST do something about this....maybe tomorrow...". Now I am back to square one, maybe even a bit bigger but am now avoiding scales like the plague. The fat has gone on differently if that makes sense, arms are just huge now.....well all of me is really but arms neve were this bad before.
So. Not wanting to join any groups or see any counsellors I Googled VLCD and up came Exante, price is around £89 for two months which seems ok to me, but I dont know what the postage will be. Any ideas?
Does it taste ok? Is it easy to mix? (I have the LL shaker too. I was thinking maybe a two month kick start, then some serious calorie counting.
Any help that you fab people can give will be very gratefully accepted. I really look forward to hearing from you all....
thank you. xxx
Gradually the weight went back on:break_diet:, always with the old "Oh MUST do something about this....maybe tomorrow...". Now I am back to square one, maybe even a bit bigger but am now avoiding scales like the plague. The fat has gone on differently if that makes sense, arms are just huge now.....well all of me is really but arms neve were this bad before.
So. Not wanting to join any groups or see any counsellors I Googled VLCD and up came Exante, price is around £89 for two months which seems ok to me, but I dont know what the postage will be. Any ideas?
Does it taste ok? Is it easy to mix? (I have the LL shaker too. I was thinking maybe a two month kick start, then some serious calorie counting.
Any help that you fab people can give will be very gratefully accepted. I really look forward to hearing from you all....
thank you. xxx